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Struggling With Painful Feelings
I arrived back in Belfast in September 2024. Returning home, I had many positive conditions. I had bought a small house in 2000, and the mortgage had just been paid off. With fewer financial constraints and by living simply, I could sustain myself with a job that paid less, but was more rewarding. I also had family and friends living close by. At the same time, I was living alone, as my wife was devoting time to looking after her elderly mother. After receiving so much from l

Mark Bogues
Mar 14 min read


Practising with Fear: Moving Toward Non-Fear
Fear is not something we need to get rid of. When we learn to recognise and take care of fear, clarity and non-fear can begin to arise.

Mark Bogues
Jan 115 min read


On Fasting & Feasting - A Healing Journey (Part Two)
Dear Friends, Welcome to part two of this blog on fasting and feasting. You can find part one here . It’s interesting that the fasting...

Mark Bogues
Feb 23, 20256 min read
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